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Coconut Flour's Nutritional Benefits And How To Consume It
Coconut is a versatile superfood which can be eaten in any form - be it coconut water, shredded coconut, coconut oil and now coconut flour. Yes, coconut flour is currently growing popular because of its numerous health benefits. Coconut flour is better for you than the other flours because it's gluten-free and delicious. It is made by straining and separating the coconut milk from the coconut pulp and then completely drying it out.
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